Professional Touch Therapy in Birmingham

Compassion. Connection. Calm.
Sessions designed to support stress, burnout, loneliness, and nervous system regulation through grounding, presence, and optional platonic touch.

Cuddle therapy is a professional, strictly platonic form of supportive touch that helps people feel calmer, less alone, and more at ease in their bodies.
Sessions are consent-led, paced gently, and always guided by clear boundaries.

I offer a safe, respectful space for people who may be feeling lonely, touch-deprived, stressed, or emotionally exhausted — including those who don’t feel ready for traditional talking therapy.

Strictly non-sexual

Clear boundaries and consent at every stage

CPI-trained professional cuddle therapist

Enhanced DBS checked & fully insured

Based in Birmingham

What happens at a session?

Each session is client-led and may include grounding conversation, nervous system regulation techniques, breathwork, mindfulness, and optional consensual platonic touch such as hand-holding, sitting together, hugging or guided relaxation.

You don’t need to talk.
You don’t need to share anything personal.
You don’t need to know what you want yet.

If you’re curious but unsure, you’re very welcome to take your time, read more, or get in touch with questions.

This may be for you if you:

• feel overwhelmed or emotionally exhausted

• struggle to relax or switch off

• feel touch-deprived or lonely

• are recovering from burnout, grief, or stress

• want safe, non-judgemental human connection

• prefer gentle, consent-led support

Sessions are always:

☑ Fully clothed
☑ Consent-led
☑ Safe, professional, insured
☑ Optional aromatherapy, meditation, or music