Is cuddle therapy sexual?
No. Cuddle therapy is always platonic, safe, and guided by mutual consent. It’s about comfort, human connection, and emotional wellbeing.
What if I feel nervous before my first session?
That’s completely natural. Many clients feel unsure at first. I am naturally friendly, deeply empathetic, and I understand how you may be feeling.
We’ll begin with a gentle chat so you can ask questions and take things step by step. You are always in control, and there is no ‘right or wrong’ way to experience a session.
What should I wear?
Comfortable clothing, such as lounge wear or yoga clothes, works best. Sessions are always fully clothed throughout so make sure you are comfy.
Why do you host sessions at your home?
Heartfelt Healing sessions are held in my own home because it allows me to welcome you into a space filled with care and intention.
My home is my sanctuary — and our private space is calm, clean, and dedicated to creating comfort.
When you arrive, you are met with warmth, respect, and compassion in a private environment that feels safe and nurturing. It’s a quiet space where the outside world can fade away, and you can simply rest, breathe, and connect. In that moment, my sanctuary becomes yours too.
Who is cuddle therapy for?
Cuddle therapy can support anyone who longs for safe, compassionate connection. It may help if you are:
Navigating grief or loss
Experiencing stress, burnout, or anxiety
Feeling isolated, disconnected or lonely
Recovering after illness or surgery
Seeking deep acceptance for physical scars or body image concerns
Neurodiverse and exploring safe, supportive touch
LGBTQ+ — all genders and identities are warmly welcome
What happens during a session?
Each session begins with a consent conversation and setting clear boundaries. From there, we move into supportive touch — this may include sitting together, holding or hugging or simply sharing calm stillness. Every choice is guided by your comfort and holds, positions and breaks are all led by you. We can talk or sit in silence – whatever you prefer
What if I get emotional during a session?
That’s absolutely okay. Touch can bring up feelings. Whether you feel calm, tearful, or even unsure, everything is welcome. I’ll support you with kindness and without judgement.
Are you qualified and insured?
Yes. For your reassurance:
Certified Professional Practitioner (CPI)
Fully insured
Enhanced DBS checked
First Aid trained
Can I book a session at my home?
Yes. Home visits are available by arrangement, with an additional travel fee. Please contact me to discuss.
Are you a therapist?
No — I am not a traditional therapist. I won’t analyse you, diagnose you, or try to change you. Instead, I meet you with compassion, empathy, and safe human connection. Heartfelt Healing is about presence, comfort, and acceptance — not therapy in the clinical sense.
Many of the questions you might have about cuddle therapy are addressed here..
How do I book?
You can book directly through the online booking system, or get in touch via phone or email:
📱 07927 557824